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“Self-help is about examining those aspects of yourself (body, mind, emotions, spirit) that contribute to your health condition and finding ways to make lifestyle changes that will enhance and improve your health and well-being.”
by Walt Stoll, MD and Jan DeCourtney, CMT, in "Recapture Your Health"

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Walt Stoll, M.D. and Jan DeCourtney

Walt Stoll, M.D. and Jan DeCourtney

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