Holistic Health

What is Holistic Health?

• Holistic health is a process of healing and balancing body, mind, and spirit, and correcting the cause(s) of imbalance.
• Holistic health emphasizes prevention, growth and change, and is wellness-oriented.
• Holistic health and healing sees illness as a creative opportunity for a person to learn more about oneself and one’s fundamental values.
• When following the holistic model, everyday choices are used to take charge of, improve, and maintain one’s own health.
• Holistic health respects individuality: the right of individuals to have their own awareness, values, attitudes, and behaviors; to make their own choices; and to assume responsibility for those choices.
• The result of holistic health is optimum health, with an ever-higher expression of potential fulfillment and joy.

Resources:

Health E-Newsletter. Receive a free monthly e-newsletter about holistic health containing natural health tips, news, recipes, articles, health humor, and more. See the monthly health E-newsletter signup on the left.

To read extensive website archives containing articles about health and ask your health questions on an interactive bulletin board staffed by volunteers including Dr. Stoll, see our sponsors page.